28-day programme

Legacy Reset

A structured executive reset — energy, sleep, movement and body composition rebuilt with coach oversight and AI-assisted daily guidance.

What you will work on

Morning routines, nutrition timing and recovery habits that compound week over week.

Practical sleep hygiene and wind-down protocols — not generic "sleep more" advice.

Strength and daily movement designed for your schedule, not a gym-bro template.

Downshift protocols for high-pressure weeks without abandoning your plan.

Whole-food focus and sustainable habits — no fad diets or supplement stacks.

Enrol today

£995.00